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Using lemon and lemon essential oil in herbal medicine and aromatherapy

Lemon essential oil comes from the peel of the fruit

Lemon essential oil is produced from the rind of the fruit. Extracting the oil from the lemon peel is costly and time consuming. The peels of about 1,500 lemons are required to produce one pound of lemon oil. Lemon essential oil is used in aromatherapy and as an herbal treatment for various complaints and conditions.

Lemon essential oil stimulates the appetite and immune system

Lemon essential oil stimulates the appetite and relieves nausea. It is used in massage to aid circulation. It is a good choice when treating colds, sore throats, cold sores, and skin blemishes. It has a mild sedative action that can help reduce fevers and ease indigestion. Lemon essential oil stimulates the body’s immune system and lowers the body’s temperature.

Lemon essential oil brightens hair and skin

Lemon essential oil can brighten dull skin and hair. It also helps balance the ph. It is cooling, astringent, and considered a nerve tonic. Lemon essential oil can help neuralgia due to its anti inflammatory properties. Always dilute before applying to the skin or scalp.

Lemon essential oil has been used for over a 1000 years

Lemon oil’s reputation as a natural cosmetic goes back for thousands of years. The oil is native to Asia and was brought to the Mediterranean by the Arabs around 1000 A.D. It has a wonderful toning effect on the skin and is used as a natural deodorant in many cultures. Lemon essential oil is also used in natural cleansers.

Lemon essential oil helps sunburn and scalp conditions like dandruff

Lemon essential oil also helps remove dead skin cells and cleanse the pores. It is used as a rinse to lighten both hair and skin. It is used in toothpaste, lotions, moisturizers, and household products. Lemon essential oil may be added to a warm bath to help sooth sun burned skin. It is also useful in the treatment of oily skin, dandruff, and scalp conditions.

Lemon essential oil is uplifting, diuretic, and refreshing

Lemon essential oil has an uplifting scent that is bright and sharp. It is diuretic and refreshing. When used in aromatherapy, lemon essential oil increases mental concentration, aids memory, relieves fear, and lowers blood pressure. It is good for treating varicose veins and stimulating the production of white and red blood cells. Lemon essential oil helps anemic conditions and helps prevent poisoning from meat and fish. It is known to neutralize unpleasant odors.

Lemon essential oil stimulates the kidneys and liver

Lemon essential oil can help stop nosebleed. Just inhale for a few seconds. This oil stimulates the kidneys and liver. It helps relieve constipation and may be used to treat obesity and cellulite. Lemon essential oil balances most acidic conditions. It helps ulcers, gout, and arthritis. It is also a good insect repellant.

Lemon essential oil can be used to remove corns and warts

Lemon essential oil also softens scar tissue and toughens the fingernails. It is good for treating corns and warts. It also helps relieve PMS and other female complaints.

Lemon juice is better for internal use

Lemon juice is used to brighten the skin and for many of the same purposes as the essential oil. When taking lemon internally, choose fresh lemons over essential oil.

* Lemon essential oil will irritate the skin if not properly diluted. Avoid direct sunlight after topical application. Keep all essential oils away from the eyes. Do not take essential oils internally without consulting a qualified professional. Always dilute essential oils with good carrier oil (such as almond oil) and test on small area of skin before use. Always consult with a healthcare professional before using any herbal remedy especially if pregnant, nursing, or taking other medicines.

Lemon essential oil can relieve nausea

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Use lemon essential oil in aromatherapy to stimulate the appetite and relieve nausea.